Black truffle salt is a delicacy that is found only in the forests of Provence in France. For centuries people have long been aware of the medicinal qualities of this mineral rich salt. Black truffle salt was even used as a tax avoidance item by early French citizens. In addition to its natural elements, black truffle salt benefits have been discovered through recent years. Some of these benefits include:
*Truffle Salt Benefits – Black truffle salt benefits can be attributed to its magnesium content. Magnesium aids in balancing the sodium and chloride levels in the blood. It helps in improving cardiovascular performance and lowers blood pressure. On the other hand, white or sea salt does not contain magnesium so it tends to result in high blood pressure. Sea salt is also rich in sodium and chloride and this can pose dangers in high amounts.
*Natural Antioxidants – High amounts of free radicals in the body create various health problems including cancer and heart disease. However, a supply of antioxidants such as those found in truffles help prevent free radical damage. Antioxidants have been shown to prevent DNA damage as well as cell mutation. The presence of antioxidants may inhibit the growth and development of tumors and cancers of all kinds. Free radicals are a cause of cellular aging and the depletion of antioxidants can cause wrinkles to appear prematurely.
*Truffle Salt Benefits – Oxidative damage caused by free radicals is a reason why our skin begins to sag, age spots begin to form, our hair starts to lose its strength and elasticity, we develop fatigue and weakness, etc. All of these signs of aging can be reversed through the intake of regular truffle salt. These salts have been shown to have strong antioxidant properties. Some studies have even shown that black truffle salt can reverse wrinkling and aging of the skin as well as increase skin elasticity, reduce fine lines and wrinkles, stimulate skin production and improve skin moisture content.
* Mineral Content – Truffles also contain a variety of minerals including zinc, copper, magnesium, tin, manganese and selenium. Most of these minerals are important for maintaining good health and these can be taken in supplement form to get the full benefits of the minerals. In addition to these minerals, black truffle salt contains vitamin A, vitamin B-complex, vitamin C and E as well as essential fatty acids. It is therefore important to look for products that contain a healthy variety of vitamins and minerals.
* Antioxidants – Truffles are known to contain antioxidants that are beneficial for our overall health. This is because antioxidants may prevent damage caused by free radicals that cause damage to our arteries, skin cells and the cell structure of our arteries. It is therefore important to find products that are rich in antioxidants. The minerals and vitamins that are found in black truffle salt can provide this benefit.
* antimicrobial & antifungal properties – Truffles contain a variety of chemical compounds that act as antimicrobial and anti-fungal agents. These compounds help to reduce the growth of fungi and thus help to maintain good health. When using truffle salt to cook with, it is best to make sure that you use only the freshest truffle salt available. This ensures that there is the most antimicrobial and anti-fungal effect possible.
Black truffle salt is used in many of the world’s most popular cooking recipes and more people are discovering just how healthy and delicious truffles can be. In addition to its use in cooking, they are also an attractive way to enhance desserts, soups and sauces. For many years, truffles were only considered as a luxury food item. With the surge in demand for them over the past twenty years, they have become much more readily available to the average consumer.